Blog

New Webflow Website, Yay!

We’ve been busy making lots of changes to my blog. After more than seven years on the same web hosting platform I decided to move away from Squarespace to Webflow. To celebrate, I’m giving away a $50 Amazon eGift card. Read on to see how you can win.

By

Carol Karl

October 15, 2019

Recipes

Low Carb Gluten and Sugar Free Mud Cake

We love this super quick and easy dessert recipe. It takes under 10 minutes from start to finish to prepare and is so easy anyone can make it, so good for days when you finish dinner and think - ‘I just need something more’

By

Carol Karl

April 18, 2019

Blog

The Real Reason for my Food Allergies - Part 2

CARBS! You may have read part 1 of my healing story - here’s the second piece of the puzzle.

By

Carol Karl

March 1, 2019

Blog

The Real Reason for my Food Allergies

Over the past few years I’ve had a tumultuous relationship with food. It seemed that every few months there was something else I couldn’t eat or gave me a stomach ache or a headache. This led me to alter my diet extensively ending in me being almost a vegan (I still ate chicken). With all this sacrifice, I was still feeling really crappy.

By

Carol Karl

February 7, 2019

Blog

Hello - it's been a while

I feel like I should say, “Forgive me for I have not blogged in almost two years”!

By

Carol Karl

January 18, 2019

Blog

How I Healed from Adrenal Fatigue

You will remember that back in June I told you that I had been diagnosed with adrenal fatigue. I was feeling pretty miserable really because shortly after I was told that part of my pain was being caused by a flare up of fibromyalgia. What great news!

By

Carol Karl

January 31, 2017

Recipes

Gluten Free Banana Cake

Who doesn't love Banana Cake (well actually my son!)? It's an old favourite and the best way to use up those squishy black bananas that we all find hiding in our pantry from time to time.

By

Carol Karl

January 18, 2017

Blog

Baking Failure

Yesterday I shared my Gluten Free Banana Cake recipe which is a good old fashioned favourite. You will have noticed, if you've been following my blog for long, that I haven't been baking as much lately.

By

Carol Karl

January 18, 2017