My 'Recipes' Posts

Most of my recipes are gluten free although as I've recovered from my illness, some recipes containing wheat may slip in from time to time. Please feel free to share my recipes (via links to this page) but please remember to always give me credit as I work hard to bring you recipes for yummy treats

Recipes

Keto Crunch Cereal Recipe

For me, Keto breakfasts are the hardest. I often don’t have breakfast because I am fasting but when I do, it’s almost always a protein shake...

By

Carol Karl

January 25, 2020

Recipes

Low Carb Vanilla Ice Cream

Who doesn't love ice cream? So when my family decided to move to a keto, sugar free lifestyle I absolutely had to figure out a way to still have this treat.

By

Carol Karl

January 12, 2020

Recipes

Low Carb Pizza (Gluten Free & Keto Friendly)

Who doesn’t love pizza? I know we do but we don't love the high carbs that come with it. Have a slice of Keto friendliness.

By

Carol Karl

November 12, 2019

Recipes

Low Carb Gluten and Sugar Free Mud Cake

We love this super quick and easy dessert recipe. It takes under 10 minutes from start to finish to prepare and is so easy anyone can make it, so good for days when you finish dinner and think - ‘I just need something more’

By

Carol Karl

April 17, 2019

Recipes

Gluten Free Banana Cake

Who doesn't love Banana Cake (well actually my son!)? It's an old favourite and the best way to use up those squishy black bananas that we all find hiding in our pantry from time to time.

By

Carol Karl

January 17, 2017

Recipes

Vegetable Korma (wheat and dairy free)

This has quickly become one of our very favourite meals. Even Jesse, a confirmed meat eater, gets excited when he sees it on the menu.

By

Carol Karl

September 8, 2016

Recipes

Homemade Stock

I make this in my slow cooker but you can also make it in a saucepan on the stove. The thing about the slow cooker is you can just go away and forget about it until it's done.

By

Carol Karl

August 16, 2016

Recipes

Chicken Noodle and Vege Soup (Gluten Free optional)

There's nothing quite like a hot, thick soup to warm you on cold winter days. This one has become a new favourite and you can make this Gluten Free.

By

Carol Karl

June 9, 2016

Recipes

Gluten Free English Muffins

This is one of my favourite all time gluten free recipes for several reasons - first I love English Muffins and second - the dough is just like ordinary non-gluten free dough, meaning you can knead it.

By

Carol Karl

May 23, 2016

Recipes

Gluten Free Marshmallow Shortcake

I usually make this with a red jelly (boysenberry, raspberry or blackberry) but lime jelly was all I had so it became St Patrick's Day Marshmallow Shortcake.

By

Carol Karl

April 22, 2016