Recipes
Keto Crunch Cereal RecipeFor me, Keto breakfasts are the hardest. I often don’t have breakfast because I am fasting but when I do, it’s almost always a protein shake...
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January 25, 2020
Recipes
Keto Crunch Cereal RecipeFor me, Keto breakfasts are the hardest. I often don’t have breakfast because I am fasting but when I do, it’s almost always a protein shake...
By
January 25, 2020
Blog
Lockwood Renovation Part 7 - New LightsI thought I’d share with you our new lights and talk a bit about the wiring in our 1970s Lockwood.
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January 22, 2020
Hi, my name is Carol Karl. I live in little old New Zealand. My family and I strive to live the most ‘real’ life we can – by that I mean that we eat real food, we live real lives and just generally be our most authentic selves. We choose a keto (low carb) lifestyle and I create and share lots of yummy recipes because I love to cook and share my food with anyone who will eat it. We are in the process of renovating a 1970s Lockwood home and we are sharing our experiences and discoveries along the way. Decorating and gardening are passions, as well as making my own skincare and makeup.
October 23, 2019
February 20, 2014
April 4, 2010